Preventative Physical Therapy

Pelvic Floor Dysfunction

Do you ever just wonder if things aren’t right down there? Do you experience incontinence, pelvic pain with sitting or during intercourse? Do you also suffer from neck, low back or hip pain? Is your pain inhibiting you from having intercourse?

Pregnancy & Postpartum Wellness

Maybe you are looking to get pregnant or already are and hoping to minimize your risk of pregnancy or postpartum complications. Or maybe you are unsure of how to stay active during your pregnancy and what exercises are safe for you and your growing baby or in your postpartum?

Prevention & Maintenance

As women, our bodies will go through some pretty dramatic changes throughout of lives. From pregnancy to postpartum and later into menopause, these life events can take quite the toll on our bodies and more specifically our pelvic floors. Start now to prevent issues in the future!